The definition of Life Coaching is:
"A purposeful conversation between two people, that inspires them to step out of their comfort zones and take the initial steps towards doing what they want and being who they want to be."
My goal is not to tell you what you should do or how to live your life. It's about being a facilitator that empowers you to identify the changes that you would like to make and then help you through the process of achieving those goals.
Life coaching is about asking questions and offering a range of skills that empower you to find the answers within yourself. It helps you identify your core values (what's really important to you) which enables you to make wiser choices and ultimately create a more effective, harmonious and fulfilling life.